Sign up for our 7-Day course!


So happy to offer this resource to our special McNair community. Helping our scholars take care of themselves while they are rocking it out in school is one of my primary goals. I deeply believe it’s one of the keys to academic success!

Excited that you are interested in taking part and being part of this important conversation. Another one of my goals is encouraging connection among our scholars and helping to make our community even stronger! We have such an opportunity here and I believe having our scholars connected and sharing their experiences is yet another key to their long-term success.

Simply CLINK THE LINK HERE or below to get started! Set yourself up for one of the best semesters yet by making your self-care a priority and part of the mix.

What to expect! In this 7-day course, I take you through:

  • learning why self-care is important
  • how to overcome common barriers
  • how to become more in-tune with your own needs
  • how to develop a self-care mindset
  • selecting one daily self-care habit that will become your foundation for success
  • dealing with setbacks and creating momentum
  • becoming a role model and sharing your experiences

Looking forward to connecting!

Lynn Curry
McNair Director
Central Michigan University


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